July 19, 2017

It's time to put your happiness first!

New studies suggest that "subjective well-being" can affect your physical health.

Click HERE to read the full article!

Source: sciencedaily.com

May 25, 2016

It is not breaking news that exercise gives you endorphins, which as a result brings about feelings of euphoria and general well being.  Or perhaps better stated, from the words of Elle Woods in the movie Legally Blonde, “Exercise gives you endorphins. Endorphins make...

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