Do you frequently get headaches, muscle cramps or bad breath? If so, then you might just be suffering from dehydration. That’s right something as simple as drinking insufficient water can lead to a whole host of problems. You might be thinking, “I’m not thirsty, so I can’t be dehydrated”, but that’s just not true. In fact, according to the Mayo Clinic, your thirst is not the most reliable factor in determining how hydrated you are, and you should be using the color of your

Summer is in full swing and the hot weather is not the only thing sizzling poolside, because this season’s swimwear is hotter than ever! Shopping for swimwear can be a daunting task, which is why we wanted to help make this annual feat a little easier. Regardless of your size or shape, there are plenty of options to choose from that will complement and flatter your body all summer long. We searched high and low and found some of the sexiest swimwear available, ranging from on

This year celebrate Independence Day with a bang! And no, we are not talking about the fireworks, but the food rather - more specifically, the dessert! We found a perfectly cool summer treat to complement your star spangled outdoor soiree. Cold, sweet and covered in ooey-gooey, chocolaty goodness, From Calculus to Cupcakes' recipe for Chocolate Covered Watermelon is a must-have dessert for your patriotic 4th of July celebration! So sit back, relax and enjoy the yummy goodne