There have been an overwhelming number of studies confirming that coconut oil may just be the healthiest food on the planet. From skin improvements to life-saving cancer prevention, coconut oil is truly a superfood that can easily to added to your daily routine. According to medical research, coconut oil benefits the body in the following ways: Source: draxe.com 1. Proven Alzheimer’s Disease Natural Treatment 2. Prevents Heart Disease and High Blood Pressure 3. Cures UTI and

Today is as good a day as any to take control of your health! One of the fundamental ways scientists measure the well-being of a nation is tracking the rate at which its citizens die and how long they can be expected to live. So the news out of the federal government Thursday is disturbing: The overall U.S. death rate has increased for the first time in a decade, according to an analysis of the latest data. And that led to a drop in overall life expectancy for the first time

Dr. Axe breaks down the top 12 foods richest in magnesium as well as some other important benefits of supplementing your routine with Magnesium oils, sprays, and pills. Dr. Axe says: Considering all of the important roles that magnesium plays in the body – and the fact that a magnesium deficiency is one of the leading nutrient deficiencies in adults, with an estimated 80 percent being deficient in this vital mineral – it’s a good idea to consider taking magnesium supplements

Coconut oil is a must for every household for it’s the do-everything oil with next-to-zero downside. Coconut oil is loaded with good fats that provide us with energy, able to fight microbes in the body and excellent for cooking. It even smells amazing! But did you know that coconut oil for skin is also a thing? That’s right, you can reap coconut oil’s benefits from the outside-in. Not only is using coconut oil on your skin an all-natural method to eliminate many of the toxic