

Ooey Gooey Healthy Grilled Cheese
We all remember being a kid and eating grilled cheese sandwiches for lunch. A couple of slices of bread, some butter, and a slice of...


The Magnesium Miracle
Research Now Links Depletion of This Simple Mineral to Heart Disease, Diabetes, Alzheimer’s, Fatigue, and 52 Other Conditions — and Most...


Could Magnesium deficiency be the cause of your weight gain?
Magnesium is not only important for high-performance athletes. If you want to lose fat while working out in a fitness studio or when...