No need to completely cut out beer this summer even if you are serious calorie counter. Thanks to our friends at menshealth.com, they're...

We are just about 2 months away from the official start of summer! Let's roll into the new season with a healthy mind and body. This...

Yoga is a great way to maintain mental and physical clarity and strength. Paired with travel, it could be the perfect retreat to get back...

Summer is in full swing and the hot weather is not the only thing sizzling poolside, because this season’s swimwear is hotter than ever!...