"Many people think weight loss is simply about cutting calories. They believe that to lose weight, you must reduce calories (either eat...

Could a piping hot bowl of oatmeal be the secret to a really long life? That’s what the Donnelly family, who now holds the Guinness World...

When you hear the word Acai, you might wonder, “What is that? And how do you even pronounce it?” Well, simply put Acai, pronounced...

Need to get away from the hustle and bustle of everyday life, and unplug for a few days in a healthy, relaxing and peaceful environment?...